Medway Fit Couch to 5k course week 1

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About this run

Our new Couch to 5k Course is a great way to get started with running. You cannot take part in the course unless you book this session. The course will consist of two group runs and one homework run per week. Sessions at 6:30pm on Tuesdays (Dockside) and Thursdays (Great Lines). We will finish with a parkrun at Great Lines on Saturday 2 July 2023.

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Run details

  1. Tuesday
  2. 06:30PM
  3. 0-5K
  4. Unisex
  5. Get Me Started

Where we meet

M&S Dockside

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Meet our Team