Medway Fit Couch to 5k course week 1

Book a session

About this run

Our new Couch to 5k Course is a great way to get started with running. You cannot take part in the course unless you book this session. The course will consist of two group runs and one homework run per week. Sessions at 6:30pm on Tuesdays (Universities at Medway) and Thursdays (Great Lines). We will finish with a parkrun at Great Lines on Saturday 20 July.

Sorry, there are no sessions available for booking

Run details

  1. Tuesday
  2. 06:30PM
  3. 0-5K
  4. Unisex
  5. Get Me Started

Where we meet

Kent and Medway ICB Carpark, Universities at Medway

Get directions

Meet our Team