MileShyClub WALK OLD TRAFFORD
Book a sessionAbout this run
BEGINNER WALKING GROUPS ACROSS TRAFFORD Want to give exercise a try but don't know where to start? Did lockdown stop you going out and meeting people? Set back by long covid or have a long term health condition? Then this could be for you! All sessions include a mobility and flexibility warm up to help revive any aching muscles and joints followed by a gentle, easy-going, social walk of no more than a mile and end with some simple cooldown stretches. Sessions are delivered and led by Level 3 Personal Trainer, Exercise Referral Specialist and Mental Health Trainer, Jane Dennison. To sign up please visit www.mileshyclub.com/referralformwalking Questions? Contact us at hello@mileshyclub.com
Run details
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Tuesday
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02:00PM
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0-5K
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Unisex
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Get Me Started
Where we meet
WALK OLD TRAFFORD : Limelight, 1 St Brides Way, Old Trafford, M16 9NW
Get directionsMeet our Team
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Angela Bamford Run Leader
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Cheryl Gee Group Helper
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Clare Lowe Run Leader
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Darren Nobbs Group Helper
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Dennis Yarwood Run Leader
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Emily Hirst Run Leader
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Emily Yarwood Group Helper
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Ian Yarwood Run Leader
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Jameela Kotahara Group Helper
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Jane Dennison Run Leader, Group Leader, Run Leader Mentor
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Jo Clarke Run Leader
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Kath Flynn Run Leader
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Kerry Garside Group Helper
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Mark Benson Group Helper
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Myles Hodgson Run Leader
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Natalie Williams Group Helper
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Pam Anderson Run Leader
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Rachel Alves Run Leader
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Ruth Perkins Group Helper
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Sally Morris Run Leader
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Samina Ahmad Run Leader
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Sasha Rudd Run Leader
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Susan Alvis Run Leader
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Tara Moss Run Leader