#MileShyClub Tuesday session
Book a sessionAbout this run
This session is for complete non-runners to 5k improver runners. The session will either be an interval session, a steady 5k or a hill session depending on numbers and conditions. We operate on a loop so that we keep our runners together. Occasionally, we incorporate running drills to improve technique in our warm up session. £2 a session.
Sorry, there are no sessions available for booking
Run details
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Tuesday
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06:30PM
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0-5K
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Unisex
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Keep Me Going
Where we meet
Sale Waterside, outside Slug & Lettuce
Get directionsMeet our Team
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Angela Bamford Run Leader
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Cheryl Gee Group Helper
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Clare Lowe Run Leader
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Darren Nobbs Group Helper
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Dennis Yarwood Run Leader
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Emily Hirst Run Leader
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Emily Yarwood Group Helper
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Ian Yarwood Run Leader
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Jameela Kotahara Group Helper
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Jane Dennison Run Leader, Group Leader, Run Leader Mentor
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Jo Clarke Run Leader
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Kath Flynn Run Leader
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Kerry Garside Group Helper
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Mark Benson Group Helper
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Myles Hodgson Run Leader
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Natalie Williams Group Helper
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Pam Anderson Run Leader
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Rachel Alves Run Leader
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Ruth Perkins Group Helper
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Sally Morris Run Leader
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Samina Ahmad Run Leader
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Sasha Rudd Run Leader
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Susan Alvis Run Leader
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Tara Moss Run Leader