MileShyClub WALK STRETFORD

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About this run

BEGINNER WALKING GROUPS ACROSS TRAFFORD Want to give exercise a try but don't know where to start? Did lockdown stop you going out and meeting people? Set back by long covid or have a long term health condition? Then this could be for you! All sessions include a mobility and flexibility warm up to help revive any aching muscles and joints followed by a gentle, easy-going, social walk of no more than a mile and end with some simple cooldown stretches. Sessions are delivered and led by Level 3 Personal Trainer, Exercise Referral Specialist and Mental Health Trainer, Jane Dennison. To sign up please visit www.mileshyclub.com/referralformwalking Questions? Contact us at hello@mileshyclub.com

Run details

  1. Tuesday
  2. 11:30AM
  3. 0-5K
  4. Unisex
  5. Get Me Started

Where we meet

WALK STRETFORD : Victoria Park Community Centre, Park Road, Stretford, M31 4FY

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Meet our Team