Welcome to Mind and Sole

About our group

Welcome to Mind and Sole, a group designed to help start and encourage people to start exercise.  Whether it is walking, walk/run, couch 2 5k or intermedate group session you will be welcome with open arms.

Something for everyone ;) 

 

Contact details

Christine Smith - Group Leader

07825396072

Meet our Team

Our locations

 
 

Meet inside the willowburn at the seated area, where myself and Rachel will be waiting for you.

Meet inside the willowburn at the seated area, where myself and Rachel will be waiting for you.

Meet inside the willowburn at the seated area, where myself and Rachel will be waiting for you.

Meet inside the willowburn at the table and chairs

Meet at Willowburn Sports Centre reception area. Christine, Jayne and Alison will greet you there.