I started running at the age of 50, when I joined a Couch to 5k course at Oxford Brookes University. I will always be slow, but the experience of running in these groups with Louise in this beautiful countryside is life-affirming. I am the living embodiment of 'if I can do it - anyone can !!'
Want to become a run leader?
Become a qualified run leader by taking the Leadership in Fitness and Running Course from England Athletics Find out more