I have always been sporty but never a runner - cross country at school did a good job of putting me off. The prospect of joining a running group (circa 4 years ago) was daunting but it has honestly been life changing. Move Walk Run is a fantastic all ability group of kind, generous and inclusive women and I am so honoured to be part of it as a run leader. We run in the spectacular Chiltern countryside and cover all terrains in all weather for all abilities. Try it - you will love it.