Ten Week Course
Book a sessionAbout this run
This course take place over ten weeks. Before the course begins we will talk to you about your goals and objectives, as well as discussing any medical needs or concerns. We will individualise your experience so that you achieve exactly what you want to on the course, and at the same time ensure you have fun in a relaxed and informal setting. We generally split the group into a run/walk section, a middle group and a faster/more experienced group, and by the end of ten weeks we will be taking you out on a running route and watch you running with confidence. The focus for the middle and faster groups is to improve running technique and your 5km time, and every group will get to experience interval training, hill work and exercises to improve your running strength, technique and speed. Please make sure you tick every box on the list when you sign up so we know who to expect each week (not just the top payment box).
Sorry, there are no sessions available for booking
Run details
-
Wednesday
-
07:30PM
-
0-5K
-
Unisex
-
All Levels
Where we meet
Venue To Be Confirmed
Get directionsMeet our Team
-
Adam Earley Coach
-
Alison Pay Mental Health Champion, Run Leader
-
Allan McKinnon Run Leader
-
bryony mitchell Run Leader
-
Charlie McCoy Coach
-
Chris Hunter Run Leader, Group Helper
-
Emma Potter Run Leader
-
Emma Dowinton Run Leader, Mental Health Champion
-
Gemma Clinch Run Leader
-
Gemma Merritt Coach, Mental Health Champion, Run Leader
-
George Craig Coach, Run Leader
-
Jade Newsum Run Leader
-
Jodie Warr Run Leader
-
Juliette Warburton Run Leader
-
Kate Bone Mental Health Champion, Run Leader Mentor, Run Leader, Coach, Group Leader
-
Kathleen Weyers Run Leader
-
Laura White Group Helper
-
Mandie Scott Group Helper
-
Mathew Orchard Run Leader
-
Matthew Warr Coach, Run Leader
-
Matthew Thomas Run Leader
-
Maxine Hornby Run Leader, Run Leader Mentor, Group Leader, Coach
-
Rebecca McCoy Coach, Run Leader
-
Sarah Parker Run Leader
-
Sarah Ford Coach, Run Leader
-
Steve Rood Group Leader, Run Leader
-
Victoria Pearson Group Helper