Welcome to the NSTP RC
Next run: Tuesday 02 June 2020
About our group
The NSTP Running Club started on the 4th of September 2018 with 12 dedicated sessions designed according to the “Couch to 5K” programs. The intention was to help: a) individuals who never been into running, b) those who didn’t run for a while and c) those who run and want to increase speed and stamina.
Indeed, the 12-week plan has helped individuals to become comfortable with running and succeeded to progressively increase the length of runs from 100 meters to 5 kilometers by the 12th session on 20/11/2018.
At the moment, the NSTP RC runs a) longer distance, b) at a faster pace and/or c) include more hills – exciting times!
Meeting point is at the gates of the Nottingham Science & Technology Park on Tuesday at 5.15pm.
The running leader for the session is Lazaros Fotopoulos - contact for any questions.