Thursdays - Coaching Sessions

Book a session

About this run

This is the club training session. It is designed to improve the speed, strength and conditioning of the runners. These evenings are deliberately varied and include a mixture of hills, endurance and track work. These sessions are deliberately designed to challenge the individual regardless of ability and improve running capability over time. This session is designed and run by our club coach.

Choose your sessions

19:30 15/11/18 Thursday 15 November
Ensign Way, Near RYA
£0.00
19:30 22/11/18 Thursday 22 November
Abbey Hall, Netley
£0.00
19:30 29/11/18 Thursday 29 November
Silver Feather, Woolston
£0.00
19:30 06/12/18 Thursday 06 December
Abbey Hall, Netley
£0.00
19:30 13/12/18 Thursday 13 December
Ensign Way, Near RYA
£0.00
19:30 20/12/18 Thursday 20 December
Silver Feather, Woolston
£0.00
Total:    

Please choose at least one session

Run details

  1. Thursday
  2. 07:30PM
  3. 0-5K
  4. Unisex
  5. All Levels

Where we meet

 

Various - please check sessions

Get directions

Meet our run leaders