Our group runs

We've found 0 runs at location: Bench in Drake Road Chafford Hundred RM16 6PS

All our runs are for beginners or improvers.  They are a combination of walking, jogging and running.  We coach running skills and drills to improve; strength, stamina and power.  This reduces risk of injury and can make running more enjoyable.

Want to become a run leader?

Become a qualified run leader by taking the Leadership in Fitness and Running Course from England Athletics

Find out more