On The Run

Gear 1: Social Run

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About this run

Mixed Terrain session - Flat. Pre-booking Preferred. For gear 1 and above. A leisurely 5K run with recovery walks and loop backs as required. Mostly on road with a bit of Bedgrove park (weather and conditions permitting) Suitable for beginners who can run 3 miles with some stops. Approximately 3 miles. Strongly Advised: Reflectives/Hi-Vis. With leader Amanda Bonifas. Runners from higher gears are welcome to join in with lower gear sessions, but be aware you may end up running more slowly than usual, looping back or waiting, which is how we, as a club, operate for inclusivity. ** For Club members and pre-agreed guests only, see https://ontherun.me.uk/join for membership and guest info **

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Run details

  1. Thursday
  2. 07:00PM
  3. 0-5K
  4. Unisex
  5. All Levels

Where we meet

Aylesbury Tennis Club (Car park, opp. Main Entrance), Wendover Rd, HP21 9NJ

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