Welcome to our running group
Next run: Wednesday 01 April 2020
About our group
OutRunning is a partnership program delivered in conjunction with Norfolk Library and Information Service, Norfolk and Waveney Mind & Broadland District Council to help people with mild to moderate mental health conditions improve their wellbeing through physical activity, be more active, socialise and feel better.
We are a run-for-fun, set-your-own goals group led by a qualified coach with plenty of outdoors exercise followed by a cup of tea or coffee and a friendly get-together in the Library!
We will help local people to start running, with support for their emotional health, even if they have no previous running experience.
Please get in touch for an informal chat if you would like to find out more or are worried about whether you will be able to manage the group’s activities.