Welcome to our running group

Next run: Wednesday 26 February 2020

About our group

OutRunning is a partnership program delivered in conjunction with Norfolk Library and Information Service, Norfolk and Waveney Mind & Broadland District Council to help people with mild to moderate mental health conditions improve their wellbeing through physical activity, be more active, socialise and feel better.

 

We are a  run-for-fun, set-your-own goals group led by a qualified coach with plenty of outdoors exercise followed by a cup of tea or coffee and a friendly get-together in the Library!

 

We will help local people to start running, with support for their emotional health, even if they have no previous running experience.

 

Please get in touch  for an informal chat if you would like to find out more or are worried about whether you will be able to manage the group’s activities.

Contact Group

Contact details

Paul Taylor - Group Leader

07875 543281

Meet our Team

Our locations

 
 

We meet inside the Library