Coaching Development Session - Morning

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About this run

These sessions are designed for all abilities to improve their performance in running. It is particularly suited to those who are looking to increase their distance from 5-10k. Please complete a slow 5-10 minute jog to gently raise the heart rate before arriving at the session so we can go straight into the warm up session.

Run details

  1. Monday
  2. 08:00AM
  3. 0-5K
  4. Unisex
  5. All Levels

Where we meet

Outside the RSPB Building at Fairhaven Lake

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Meet our Team