Welcome to our running group
Next run: Friday 31 December 2021
About our group
Play Out applies a small social group approach to encourage the take-up of regular activity. This may be through walking, running or cycling.
Empathy with the process is very strong, as Richard only commenced the process himself a few years ago after many lethargic office-bound years. However, setting challenge after challenge through cycling and running now constantly looks to inspire others to benefit from the mental and physical rewards on offer from a regular active life.
Richard is a qualified England Athletics Run Leader as well as a British Cycling Ride Leader. Running and Walking is covered with Run Together but please feel free to visit the British Cycling group here.