All abilities speedwork group
Book a sessionAbout this run
Each session involves a gentle jog warm-up followed by some dynamic stretches and then a main interval session lasting 20-25 minutes in duration. The session ends with a gentle jog cool down and some static stretches. There is always a post-session treat, not to be missed!
Get 10% off
When you book 2 or more group runs with this group
Sorry, there are no sessions available for booking
Run details
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Monday
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07:00PM
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0-5K
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Unisex
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All Levels
Where we meet
The Ridgewaye playing fields, Southborough
Get directionsMeet our Team
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Claire Henry Run Leader
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Joseph Watts Group Leader, Run Leader