Beginners zero to 30

Book a session

About this run

RTW runners return for another 8 week, zero to 30 beginners running group. Commencing on Friday 2nd March, 6.30-7.15pm, we take complete beginners from walking to jogging continuously over the space of 8 weeks. Each session consists of a 5 minute walk to warm-up then a main session of 30 minutes, consisting of walking and jogging intervals and concludes with a 5 minute walk cool down. As the weeks progress, the walking intervals are reduced and the jogging intervals increased. Each session costs £2.50, however, a 20% discount is available when booking 5 or more sessions at a time. Therefore, if you book on to all 8 sessions, the cost will be just £16.

Get 20% off

When you book 5 or more group runs with this group

Choose your sessions

18:30 02/03/18 Friday 02 March
The Ridgewaye at the entrance to the playing fields
£2.50
18:30 09/03/18 Friday 09 March
The Ridgewaye at the entrance to the playing fields
£2.50
18:30 16/03/18 Friday 16 March
The Ridgewaye at the entrance to the playing fields
£2.50
18:30 23/03/18 Friday 23 March
The Ridgewaye at the entrance to the playing fields
£2.50
18:30 30/03/18 Friday 30 March
The Ridgewaye at the entrance to the playing fields
£2.50
18:30 06/04/18 Friday 06 April
The Ridgewaye at the entrance to the playing fields
£2.50
18:30 13/04/18 Friday 13 April
The Ridgewaye at the entrance to the playing fields
£2.50
18:30 20/04/18 Friday 20 April
The Ridgewaye at the entrance to the playing fields
£2.50
Total:    

Please choose at least one session

Run details

  1. Friday
  2. 06:30PM
  3. 0-5K
  4. Unisex
  5. All Levels

Where we meet

 

The Ridgewaye at the entrance to the playing fields

Get directions

Meet our run leaders