Beginners Plus
Book a sessionAbout this run
A fun session designed to help you work on your 5K endurance and performance. After a 5 minute walk warm up, we'll focus on running for 30 minutes at a conversational pace, before a 5 minute cool down and stretch. We'll use a mix of routes to keep things interesting and help improve strength and general fitness.
Sorry, there are no sessions available for booking
Run details
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Sunday
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09:00AM
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0-5K
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Unisex
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Keep Me Going
Where we meet
The Ridgewaye playing fields, Southborough
Get directionsMeet our Team
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Claire Henry Run Leader
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Joseph Watts Group Leader, Run Leader