All abilities speedwork group

Book a session

About this run

Each session involves a gentle jog warm-up followed by some dynamic stretches and then a main interval session lasting 20-25 minutes in duration. The session ends with a gentle jog cool down and some static stretches. There is always a post-session treat, not to be missed!

Get 10% off

When you book 2 or more group runs with this group

Choose your sessions

19:00 29/07/19 Monday 29 July
The Ridgewaye at the entrance to the playing fields
£2.50
19:00 05/08/19 Monday 05 August
The Ridgewaye at the entrance to the playing fields
£2.50
19:00 12/08/19 Monday 12 August
The Ridgewaye at the entrance to the playing fields
£2.50
19:00 19/08/19 Monday 19 August
The Ridgewaye at the entrance to the playing fields
£2.50
19:00 26/08/19 Monday 26 August
The Ridgewaye at the entrance to the playing fields
£2.50
Total:    

Please choose at least one session

Run details

  1. Monday
  2. 07:00PM
  3. 0-5K
  4. Unisex
  5. All Levels

Where we meet

 

The Ridgewaye at the entrance to the playing fields

Get directions

Meet our Team