Beginners zero to 30

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About this run

RTW runners return for another 8 week, zero to 30 beginners running group. Commencing on Sunday 12th August, 10.30am, we take complete beginners from walking to jogging continuously over the space of 8 weeks. Each session consists of a 5 minute walk to warm-up then a main session of 30 minutes, consisting of walking and jogging intervals and concludes with a 5 minute walk cool down. As the weeks progress, the walking intervals are reduced and the jogging intervals increased. Each session costs £2.50, however, a 20% discount is available when booking 5 or more sessions at a time. Therefore, if you book on to all 8 sessions, the cost will be just £16.

Get 20% off

When you book 5 or more group runs with this group

Choose your sessions

10:30 21/10/18 Sunday 21 October
The Ridgewaye at the entrance to the playing fields
£2.50
10:30 28/10/18 Sunday 28 October
The Ridgewaye at the entrance to the playing fields
£2.50
Total:    

Please choose at least one session

Run details

  1. Sunday
  2. 10:30AM
  3. 0-5K
  4. Unisex
  5. Get Me Started

Where we meet

 

The Ridgewaye at the entrance to the playing fields

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Meet our run leaders