Beginners '0 to 30' Programme

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About this run

RTW runners return for another one of their popular 8 week zero to 30 beginners running groups. Commencing on Sunday 6th January 2019, 10am, we take complete beginners from walking to jogging continuously over the space of 8 weeks. Each session consists of a 5 minute walk to warm-up then a main session of 30 minutes, consisting of walking and jogging intervals and concludes with a 5 minute walk cool down. As the weeks progress, the walking intervals are reduced and the jogging intervals increased. Each session costs £2.50, however, a 10% discount is available when booking 2 or more sessions at a time.

Get 10% off

When you book 2 or more group runs with this group

Choose your sessions

10:00 06/01/19 Sunday 06 January
Meet close to the entrance coming from Yew Tree Road
£2.50
10:00 13/01/19 Sunday 13 January
Meet close to the entrance coming from Yew Tree Road
£2.50
10:00 20/01/19 Sunday 20 January
Meet close to the entrance coming from Yew Tree Road
£2.50
10:00 27/01/19 Sunday 27 January
Meet close to the entrance coming from Yew Tree Road
£2.50
10:00 03/02/19 Sunday 03 February
Meet close to the entrance coming from Yew Tree Road
£2.50
10:00 10/02/19 Sunday 10 February
Meet close to the entrance coming from Yew Tree Road
£2.50
10:00 17/02/19 Sunday 17 February
Meet close to the entrance coming from Yew Tree Road
£2.50
10:00 24/02/19 Sunday 24 February
Meet close to the entrance coming from Yew Tree Road
£2.50
Total:    

Please choose at least one session

Run details

  1. Sunday
  2. 10:00AM
  3. 0-5K
  4. Unisex
  5. Get Me Started

Where we meet

 

Meet close to the entrance coming from Yew Tree Road

Get directions

Meet our run leaders