All abilities outdoor running group

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About this run

A structured, coach-led outdoor group running session. Following a gentle warm-up, the group are led through various running movement skills, then a main 20 minute session of running intervals with active walk/jog recoveries. The session concludes with a gentle jog cool down and stretches. The sessions are suitable for all ages & abilities - from beginners to well-seasoned runners. Please note that the capacity for this group is 12 people. We encourage social distancing at all of our outdoor group sessions.

Sorry, there are no sessions available for booking

Run details

  1. Sunday
  2. 09:00AM
  3. 0-5K
  4. Unisex
  5. All Levels

Where we meet

The Ridgewaye playing fields, Southborough

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Meet our Team