Our group runs

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If you are new to running or haven’t run for a while then you might like to try our beginners course. This 8 week course starts with intervals of 1 minute jogging / 1 minute walking for about a mile. We aim to increase the running time each week with the goal of being able to jog/run 5k by week 8.


Want to become a run leader?

Become a qualified run leader by taking the Leadership in Fitness and Running Course from England Athletics

Find out more