Our group runs
We've found 1 run at location: Mondays - The Portland Centre
If you are new to running or haven’t run for a while then you might like to try our beginners course. This 8 week course starts with intervals of 1 minute jogging / 1 minute walking for about a mile. We aim to increase the running time each week with the goal of being able to jog/run 5k by week 8.