About this run
Fancy doing a Parkrun? This could be your first parkrun or perhaps you just like the idea of doing it with others? If so this is perfect for you. Run it at your own pace but as ever I will be the back runner so if you want to sprint ahead or run & walk and take your time there is no pressure - its up to you. We will all meet before the start and do a little warm up then we will stretch at the end and there will also be an optional social coffee meet up afterwards. There is no charge for this "run" but I would ask that you "book on" just so that i know who to expect and have an idea of numbers.