Intervals/running pace session

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About this run

This session is designed for ladies of all running abilities who would like to improve their running fitness and/or get a little quicker. The session will consist of a warm up, short running efforts followed by a cool down and stretch. How hard you work is up to you and your abilities.

Sorry, there are no sessions available for booking

Run details

  1. Tuesday
  2. 09:00AM
  3. 0-5K
  4. Women only
  5. All Levels

Where we meet

 

Fordingbridge Rec - meet inside on path by skate park

Get directions

Meet our Team