About this run
This is a ladies easy paced 10K group run. This means that we go at a pace where you can have a good chat along the way. We always run as a group - but if you are a faster runner there will be plenty to keep you interested. This run is suitable for anyone who can run continuously for 45 mins and who can already either run or run/walk 10K. Booking is essential as group numbers are small. The runs will have different starting points and times so please check each session for starting location.