Run Faster - Monday Evening
Book a sessionAbout this run
The course lasts 10 weeks, it starts at 9.30am and last for an hour. The first session will involve a 1km time trial. It would be really useful if you have a watch or phone you can time yourself on. We will repeat the time trial at the end of the course to see if you have improved your speed. Each week I will let you know via the facebook group where we are meeting as we will be alternating speedwork and hills so will need different terrain each week.
Sorry, there are no sessions available for booking
Run details
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Monday
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07:30PM
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0-5K
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Women only
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Keep Me Going
Where we meet
Alice Holt Forest, Rowledge Entrance
Get directionsMeet our Team
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Caroline Eaton Run Leader, Group Leader
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Caroline de Souza Run Leader, Group Helper
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Jo Brooker Run Leader Mentor, Run Leader
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linda tyler Run Leader
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Lizzy Hetherington Group Helper, Run Leader
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Philippa Fabry Run Leader
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Sam Gillard Run Leader
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Samantha Staples Group Helper
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Sasha Cowley Run Leader, Group Leader
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Sophie Budd Run Leader, Group Helper
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Sue Saker Group Helper, Run Leader