Run Sandymoor c25k (Couch to 5k)
Book a sessionAbout this run
**PLEASE NOTE THERE IS A £10 COST FOR THIS, You can try out 3 of the sessions at no charge to check that the group is for you, Once you have paid £10 you will become a "social" member of the club until April 2022. The £10 covers the whole 9 week program, not each run!** Couch to 5K is a nine-week running plan for people who want to be more active. It's perfect if you're new to running - the plan is all about starting slowly and building up gradually. Anyone can start Couch to 5K - you don’t need to be fit! The sessions will run twice a week - Tuesday and Thursday evenings 7.30PM and you will need to run/walk the 3rd remaining session by yourself or with a buddy. We will be following the BBC plan - feel free to download the app to your phones as you'll need it for your other sessions (outside of the group). https://www.nhs.uk/oneyou/apps#row-179#15vG11GwpGHh061F.97 We meet outside the Community Centre at 7.20PM - ready to leave at 7.30PM Prompt. Any questions, just ask!!!
Sorry, there are no sessions available for booking
Run details
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Tuesday
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07:30PM
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0-5K
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Unisex
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All Levels
Where we meet
Sandymoor School
Get directionsMeet our Team
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Carl Stewart Run Leader Mentor, Run Leader, C25K Group, Group Helper
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Chris Jones Group Leader
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Gaz Tootle Run Leader
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If Onyia C25K Group, Run Leader
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Jannette Evans Run Leader, C25K Group
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Jayne Rizzotti C25K Group, Run Leader
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Kelly Brayshaw C25K Group, Run Leader
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Les McAdam C25K Group, Run Leader
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Louisa Mogg Run Leader, C25K Group
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Louise McAdam Run Leader, C25K Group
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Michael Scowcroft Run Leader, C25K Group
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Mike Sherwin Run Leader
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Rachel Scowcroft Run Leader, C25K Group
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Tom Hampton C25K Group, Run Leader
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Tony Norton C25K Group, Run Leader
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Viv Wilson C25K Group, Run Leader