Running Happy

About this run

The Running Happy Beginners Running course will take you from the couch to running 5k in 8 weeks. This is a friendly and social group for beginner runners. Whether you ran at school but not as an adult, have had a break from fitness after having children, or have never ran in your life, this is the course for you. We start off with just 1 minute of running at a time and we'll run together as a group. Throughout the 8 weeks I will give you tips to help you get into the running habit and enjoy yourself. At the end of the 8 weeks there will be a group run at the local Aylesbury parkrun, a very friendly free 5k run which takes place every Saturday morning. All you need to begin is comfortable clothes, training and enthusiasm! £20 for the 8 weeks. Please pay by cash or cheque on the first day.

Sorry, there are no sessions available for booking

Run details

1. Thursday
2. 07:00PM
3. 0-5K
4. Unisex
5. Get Me Started

Where we meet

Outside Waddesdon school

Get directions

Meet our Team

• Nicola Cowee Run Leader, Group Leader