Running Works first beginner group started in January 2016. Many have remained members, going from complete beginners to achieving their own goals and challenges.
The group is led by Vanda, who is both a Coach in Running Fitness and competitive runner, she is also passionate about the physical and mental benefits of running. Her expertise will take you from your first steps in running to achieving your goals.
The mix of groups are open to a wide variety of runners, ranging from beginners to those who can run distances comfortably. The sessions are fun and varied, they will challenge you too! We are above all though a very friendly bunch of people who just want to get outside and enjoy the company of others.
It's simple to get started. Just lace up and join us on Monday evenings at The Harrier Centre, Poole Road.