Thursday Group One Slow Longer Run (12-13 Min/M)

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About this run

A social run for those wanting to cover a longer distance, but at a slower pace with Wendy and Gareth. Usually around 4 to 6 miles at around 12-13 min/mile pace. This run is ideal for those looking to step up from a 5k distance, but keeping a similar pace.

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Run details

  1. Thursday
  2. 06:30PM
  3. 5-10K
  4. Unisex
  5. Get Me Started

Where we meet

 

Ipswich School Sports Centre

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Meet our Team