Friendly group offering Walk and Run sessions in Sutton Park. Our mission is to get outside, get fitter and enjoy ourselves. Range of groups suitable for all as follows:
Couch to 5K - Ideal for anyone who is new to running or not run for a while. The emphasis is on getting out there, having fun and taking steps to being more active.
5 to 10K - Fabulous group to help you develop your running skills and gradually progress to 10K.
Regular Run Fitness and Run+ Groups - with Leaders for each pace of 11, 10, 9 and 8 minutes per mile. We run a range of routes in Sutton Park lasting around 45 mins to 1 hour.
Walk plus - great low impact exercise with a friendly group.