5k run/ interval

Book a session

About this run

This session is designed for complete beginners or those returning to running even if it is after 20 years! You will be met with a warm welcome and i will support you along the way - please don't be afraid! What to expect? This is a friendly group of women who can run approximately 5k and is a lead on session from Couch to 5k. All abilities are welcome and no one is left behind. This is a supportive friendly and inclusive group Main session will vary between approximately 5k runs at a varied pace with faster runners looping back or interval sessions intended to improve stamina strength and time A cool down and then the important stretching !

Choose your sessions

19:00 10/06/19 Monday 10 June
Meet at the top of the car park above Bistro on the Beach
£1.00
Total:    

Please choose at least one session

Run details

  1. Monday
  2. 06:30PM
  3. 0-5K
  4. Women only
  5. Keep Me Going

Where we meet

 

Meet at the top of the car park above Bistro on the Beach

Get directions

Meet our Team