Spectrum Striders Thursday Muster Run all abilities welcome

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About this run

Thursday nights are when all 3 training groups combine to run what is called the "muster", a run of 5 - 7 miles. There are markers at even stages along the route where we regroup to avoid the group becoming too spaced out, so the faster runners do more distance than the slower runners. There is also a shorter muster for runners if required and this is tailored to suit the runners involved. For Thursday training, everyone meets at 6:45pm at Birchwood Community High School. Important note for Winter training Wear reflective clothing. Please note: It is compulsory to wear a light coloured top or (preferably) a proper reflective bib or jacket after dark for winter road training with Spectrum Striders, otherwise you will not be allowed to run with the group. This is for obvious safety reasons - you know it makes sense! Please note that black clothing with a few limited reflective stripes is not acceptable. The Kit Secretary has stocks of reflective bibs for sale

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Run details

  1. Thursday
  2. 06:45PM
  3. 10K +
  4. Unisex
  5. All Levels

Where we meet

Birchwood Community High school

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