Stadium Runners Development Sessions

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About this run

Aiming to improve your running ability no matter what your current level is, the Stadium Runners Development Sessions will help you to run more efficiently therefore making running easier, make you more resilient to niggles and injuries by improving the way you move, and challenge you occasionally to be comfortable with being uncomfortable which we know is important in order to see improvements in race performances or during other challenging runs. The content of the sessions will include running form work and technique drills, mini circuits developing strength, mobility and co-ordination, with some hard work included in the form of our usual track or loops out on the roads.

Choose your sessions

18:30 26/04/21 Monday 26 April
John Smiths Stadium Car Park
£3.00
18:30 14/06/21 Monday 14 June
John Smiths Stadium Car Park
£3.00
18:30 28/06/21 Monday 28 June
John Smiths Stadium Car Park
£3.00
Total:    

Please choose at least one session

Run details

  1. Monday
  2. 06:30PM
  3. 5-10K
  4. Unisex
  5. All Levels

Where we meet

 

John Smiths Stadium Car Park

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Meet our Team