Welcome to our running group
About our group
Welcome to Staffs County Council Runners
We are here to help people to have fun in running , also help you with fitness and to meet people that you done see in the office, we meetup on a Monday After work if you fancy trying it out just email me on darren.hughes@staffordshir.gov.uk or find me on www.runtogether.com.
Year 2021 in September I am Starting a runners for beginners Couch to 5K,
Week one
- Begin with a brisk five-minute walk, then alternate 60 seconds of running and 90 seconds of walking, for a total of 20 minutes.
if you are insinterested Let me knows,
If you still want to run but can't make is i have setup a running Club virtual run on Strava its under - https://www.strava.com/clubs/StaffsCCRunners
Contact Group
Meet our Team
-
Darren Hughes Group Leader, Run Leader, Frist Aider