Staple Hill Runners

Group 1: Interval Session

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About this run

A warm-up followed by an interval session alternating between short bursts of faster running with recovery jog/walk periods. Finish with cool down and stretching.

Sorry, there are no sessions available for booking

Run details

  1. Thursday
  2. 06:30PM
  3. 0-5K
  4. Unisex
  5. All Levels

Where we meet

Page Park main entrance in Staple Hill

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Meet our Team