Group 3: Hills Session

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About this run

A warm-up followed by a hills session alternating between short bursts of harder uphill running with recovery jog/walk downhill periods. Finish with cool down and stretching.

Sorry, there are no sessions available for booking

Run details

  1. Thursday
  2. 06:30PM
  3. 0-5K
  4. Unisex
  5. All Levels

Where we meet

Main gates to Page Park in Staple Hill

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