An hour session with moderate efforts.
Book a sessionAbout this run
As long as there are only a few of us we will do this round the pond. We will have a little warmup and before we start and then some efforts and three minutes jogging/ walking before doing it again. Road shoes are fine. It will dark so a torch/headtorch is needed
Sorry, there are no sessions available for booking
Run details
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Monday
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06:30AM
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5-10K
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Unisex
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Keep Me Going
Where we meet
Snuff Mills Car Park
Get directionsMeet our Team
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matt burden Run Leader, Group Leader