Steyning AC

SAC Short Intervals

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About this run

On Thursdays we run short intervals on hills and flats at multiple spots in and around Steyning. Why do it? Push yourself, recover, then go again; Improve your speed, strength and stamina; Great for your heart and lungs; Suitable for all (the number of loops you run is tailored to you). Sessions are FREE to SAC members. Potential new members are welcome to join us for 4 weeks before deciding whether to join. If this is your first run with us, please email us at steyningac@gmail.com to say hello, ask any questions, and let the coaches know to expect you.

Run details

  1. Thursday
  2. 07:00PM
  3. 0-5K
  4. Unisex
  5. All Levels

Where we meet

SAC Clubhouse

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Meet our Team