Steyning AC: Short Intervals
Book a sessionAbout this run
On Thursdays we run short intervals on hills and flats at multiple spots in and around Steyning. Why do it? Push yourself, recover, then go again; Improve your speed, strength and stamina; Great for your heart and lungs; Suitable for all (the number of loops you run is tailored to you). Sessions are FREE to SAC members. Potential new members are welcome to join us for 4 weeks before deciding whether to join.
Run details
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Thursday
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07:00PM
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5-10K
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Unisex
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All Levels
Where we meet
SAC Clubhouse
Get directionsMeet our Team
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Adrian Brown Group Leader, Coach
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Andy Selman Run Leader
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Camilla Bishop Run Leader
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Carly Pretty Run Leader
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Cherry Neate Run Leader, Group Leader
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Claire Ridley Run Leader
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Gez Cummins Run Leader
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Juliet Starbuck Coach
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Kay Northcott Run Leader
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Liz Claridge Group Leader, Run Leader, Coach
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Matt Honey Coach
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Philippa Ritchie Run Leader
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Shane Bridgeman Run Leader