StrongHer Strides

StrongHer Strides Couch to 5k

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About this run

THIS IS FOR YOU IF… * You Have Never Run Before, Or Don’t Consider Yourself A Confident Runner * You Want To Take On A Physical And Mental Challenge * You’re Looking For A Supportive And Friendly ‘Crew’ To Help You Achieve Your Running Goals * You’ve Ever Got Injured Trying To Run And Need Help With Your Technique * You’ve Ever Missed A Bus When You’ve Run For It 😉 This fully integrated and supportive Women’s only couch to 5k course comes with a difference. This is an introduction to running StrongHer style meaning you will see the newest runner transform & improve over 10 weeks in technique, running strength, pace and most importantly CONFIDENCE-honing new skills and also creating new friendships which will ultimately lead up to our very own StrongHer Strides 5K race at the end. If you’ve ever fancied giving running a go but felt intimidated by the long-legs in Lycra, fear not. This course runs on the principle “No athlete left behind”.

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Run details

  1. Wednesday
  2. 07:00PM
  3. 0-5K
  4. Women only
  5. Get Me Started

Where we meet

Victus Soul

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Meet our Team