THEOC RUNNERS

Theoc Runners is a friendly running group set up predominantly for 12-19 year old females.  The group is for all shapes, sizes, and abilities. Taking you from couch to 5k and beyond.

Mia and Kim are UKA licensed in running fitness (LIRF) and will be leading the group. They also hold guide running licences for the visual impaired, DBS checked and Safe Guarding qualified. Most of all they are both mums to girls, and understand many of the issues teenage girls will come across.

We are proud to welcome Mandy who is a LIRF, Safe Guarding qualified and DBS checked.

Each session costs £2.00 to be paid on evening