THEOC RUNNERS

Theoc Runners is a friendly running group set up predominantly for 12-19 year old females.  The group is for all shapes, sizes, and abilities. Taking you from couch to 5k and beyond.

Kim is a UKA licensed in running fitness (LIRF) , UKA Assistant Athletics Coach and will be leading the group. She also holds a guide running licence for the visual impaired, DBS checked and Safe Guarding qualified. Most of all leaders are  mums to girls, and understand many of the issues teenage girls will come across.

 Mandy is a LIRF, Safe Guarding qualified and DBS checked.

Each session costs £2.00 to be paid on evening