TEAM CATERPILLAR RUN WALK RUN (RWR)
Book a sessionAbout this run
A new hybrid session for everyone but its not fast, we will Run Walk Run We wont stop and take breaks instead we will keep moving forward with walking. The session is structured to walk 1 minute and run 4 minutes at an overall average pace of 15 minutes per mile.
Run details
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Thursday
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06:30PM
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0-5K
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Unisex
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Keep Me Going
Where we meet
Richmond Station
Get directionsMeet our Team
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Alan Howatt-Baker Run Leader
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Dionne Torkington-Craven Run Leader, Group Leader
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Doug Luettke Run Leader
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Janet Brown Run Leader
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John Holliday Run Leader
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Sharon Harding Run Leader
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Sharon Knight Run Leader