Thamesmead Running Club

Thurs Mixed Ability Run 5-10km

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About this run

Mixed ability run 5-10 km every Thursday. Meet at the Car Park For Bostall Heath Off Longleigh Lane. Warm up starts at 6:30, run will start at 6:35 prompt. Runs finish by 7:30. Runs will be laps of the heath run a any pace you feel comfortable with. We can add some sprints and intervals for willing participants to build strength. We aim to cater for all abilities. However you should be able to run/walk for 30 minutes plus and be happy to run alone if we can't pair someone to your pace, however the laps format mean you will be in constant contact with other club runners. Keep an eye on the WhatsApp groups for any updates to the runs.

Run details

  1. Thursday
  2. 07:00PM
  3. 5-10K
  4. Unisex
  5. All Levels

Where we meet

Bostal Heath Car Park, Longleigh Lane

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Meet our Team

  • Andrew Wardell Run Leader

  • Caroline Wardell Social Events Organiser, Committee Member, Run Leader

  • Charlene Lawson Treasurer, Run Leader, Membership Secretary, Coach in Running Fitness, Run Leader Mentor, DBS Verifier, Group Leader, Club Chair

  • Cherie Barnett Social Events Organiser, Committee Member

  • David Barnett Run Leader, Social Media & Website Manager, Welfare Officer, Committee Member, IT Officer

  • Debbie Marsh Committee Member, Lead Welfare Officer, Run Leader

  • George Wilson Run Leader, Committee Member

  • Jennifer Hien Run Leader, Club Secretary, Committee Member

  • Liz Faulkner Committee Member, Social Events Organiser

  • Lola James Social Events Organiser, Run Leader, Committee Member, Treasurer

  • Louise James Run Leader

  • Peter O'Flaherty Run Leader

  • Sarah Mctigue Club Merchandise Facilitator, Health & Safety Officer, Membership Secretary, Committee Member, DBS Verifier, Welfare Officer

  • Yat Cheng Committee Member, IT Officer