Thamesmead Running Club

5-10km Group

Book a session

About this run

FREE for club members. SUMMER TIME CHANGED TO 08:15 TO AVOID RUNNING IN HEAT. If you are new you can have a 4 week trial then will be invited to take membership. These sessions are designed for runners who can comfortably and confidently run 5km without stopping (speed does not matter). Our sessions are all lead by an England Athletics qualified Run Leader and consist of dynamic stretching, a warm up adapted to needs of the session, guiding on technique, main session, cool down and post run static stretching. Sessions vary and may include endurance distance runs between 5km - 10km, some hill training, speed work, agility training, interval training, cross country and road running. We also participate in local and national races. Hope you can join us!

Choose your sessions

08:15 20/08/22 Saturday 20 August
Sporting Club Thamesmead, (inside carpark, left side as drive in) Bayliss Avenue SE28 8NJ
£0.00
08:15 27/08/22 Saturday 27 August
Sporting Club Thamesmead, (inside carpark, left side as drive in) Bayliss Avenue SE28 8NJ
£0.00
08:15 03/09/22 Saturday 03 September
Sporting Club Thamesmead, (inside carpark, left side as drive in) Bayliss Avenue SE28 8NJ
£0.00
08:15 10/09/22 Saturday 10 September
Sporting Club Thamesmead, (inside carpark, left side as drive in) Bayliss Avenue SE28 8NJ
£0.00
08:15 17/09/22 Saturday 17 September
Sporting Club Thamesmead, (inside carpark, left side as drive in) Bayliss Avenue SE28 8NJ
£0.00
08:15 24/09/22 Saturday 24 September
Sporting Club Thamesmead, (inside carpark, left side as drive in) Bayliss Avenue SE28 8NJ
£0.00
08:15 01/10/22 Saturday 01 October
Sporting Club Thamesmead, (inside carpark, left side as drive in) Bayliss Avenue SE28 8NJ
£0.00
08:15 08/10/22 Saturday 08 October
Sporting Club Thamesmead, (inside carpark, left side as drive in) Bayliss Avenue SE28 8NJ
£0.00
08:15 15/10/22 Saturday 15 October
Sporting Club Thamesmead, (inside carpark, left side as drive in) Bayliss Avenue SE28 8NJ
£0.00
08:15 22/10/22 Saturday 22 October
Sporting Club Thamesmead, (inside carpark, left side as drive in) Bayliss Avenue SE28 8NJ
£0.00
08:15 29/10/22 Saturday 29 October
Sporting Club Thamesmead, (inside carpark, left side as drive in) Bayliss Avenue SE28 8NJ
£0.00
08:15 05/11/22 Saturday 05 November
Sporting Club Thamesmead, (inside carpark, left side as drive in) Bayliss Avenue SE28 8NJ
£0.00
08:15 12/11/22 Saturday 12 November
Sporting Club Thamesmead, (inside carpark, left side as drive in) Bayliss Avenue SE28 8NJ
£0.00
08:15 19/11/22 Saturday 19 November
Sporting Club Thamesmead, (inside carpark, left side as drive in) Bayliss Avenue SE28 8NJ
£0.00
08:15 26/11/22 Saturday 26 November
Sporting Club Thamesmead, (inside carpark, left side as drive in) Bayliss Avenue SE28 8NJ
£0.00
08:15 03/12/22 Saturday 03 December
Sporting Club Thamesmead, (inside carpark, left side as drive in) Bayliss Avenue SE28 8NJ
£0.00
08:15 10/12/22 Saturday 10 December
Sporting Club Thamesmead, (inside carpark, left side as drive in) Bayliss Avenue SE28 8NJ
£0.00
08:15 17/12/22 Saturday 17 December
Sporting Club Thamesmead, (inside carpark, left side as drive in) Bayliss Avenue SE28 8NJ
£0.00
08:15 24/12/22 Saturday 24 December
Sporting Club Thamesmead, (inside carpark, left side as drive in) Bayliss Avenue SE28 8NJ
£0.00
08:15 31/12/22 Saturday 31 December
Sporting Club Thamesmead, (inside carpark, left side as drive in) Bayliss Avenue SE28 8NJ
£0.00
08:15 07/01/23 Saturday 07 January
Sporting Club Thamesmead, (inside carpark, left side as drive in) Bayliss Avenue SE28 8NJ
£0.00
Total:    

Please choose at least one session

Run details

  1. Saturday
  2. 08:15AM
  3. 5-10K
  4. Unisex
  5. Keep Me Going
  6. Wheelchair route

Where we meet

Sporting Club Thamesmead, (inside carpark, left side as drive in) Bayliss Avenue SE28 8NJ

Get directions

Meet our Team