About this run
Ideal for runners who are returning from injury, prefer a relaxed pace, or simply want to try something different. If you are a runner who gets frustrated when you have to walk, this is also ideal. Jeffing is a strategy to succeed and boost confidence. The runs will be an relaxed pace, looping back is encouraged to keep everyone motivated. For further information about ‘Jeffing’ please see the group introduction page.
Sorry, there are no sessions available for booking