5k Smash

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About this run

We meet at the gates to Worthington Park at 8.15pm every Monday and do the 45 minute session starting and ending there. We will rotate between various training methods so you'll get the benefit of looking at speed, pace and endurance. This class is for people who want to increase pace and endurance but who can already run 4-5k comfortably. This class is a drop in session which is £5 per week or, if you want to, you can pay on a monthly basis of £20 which gets you 5 sessions (you also get to miss 2 as a "grace" lessons as I know life doesnt always let you come every week!!)

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Run details

  1. Monday
  2. 08:15PM
  3. 0-5K
  4. Women only
  5. Challenge Me

Where we meet

Gates to Worthington Park on Broad Road

Get directions

Meet our Team